Lower back pain is one of the most common issues we treat at Nuha. We explore why it happens—from posture and muscular imbalances to depleted Kidney energy in Traditional Chinese Medicine—and how massage and acupuncture can restore relief and resilience.

Explore our Locals' Guide to Winter Wellness in Byron Bay. From Traditional Chinese Medicine tips and nourishing rituals to our favourite places for warming food, sauna sessions, and restorative treatments, this is your go-to for staying balanced, grounded and well this season.

Learn how to protect your energy, stay warm and nourish deeply with TCM wisdom, lifestyle tips and recipes to support your body and Kidneys through the colder months.

Discover how remedial massage supports runners with hip pain. Learn about TFL, ITB issues, and holistic ways to restore balance and prevent injury.

Discover the healing power of remedial massage in Byron Bay. Treat pain, restore mobility, and relax your nervous system with our results-driven therapies.

Discover aesthetic acupuncture—a natural, holistic alternative to Botox. Improve skin tone, reduce wrinkles & support graceful ageing at our Byron Bay clinic.